In the past year or so, I’ve discovered Urban Yoga. Although I’ve mastered headstand, handstand and crow pose….. I’m not this good:

Urban Yoga at One Lexington in midtown Phoenix is great. I love the 6:30 a.m. sunrise class and the bathrooms/showers make it easy to jet to work afterwards…or stop by Lux like I do.

Check out some pic and then I highly suggest you come to some classes. I like that they have many classes outside of work hours- some studios cater to the mommy crowd and that doesn’t jive with me. The studio is clean and the classes aren’t super crowded! Urban Yoga is highly recommended.